Viser innlegg med etiketten Workout. Vis alle innlegg
Viser innlegg med etiketten Workout. Vis alle innlegg

fredag 21. november 2014

You better work, b**ch

It's friday, which means that my little soup-experiment is over. I didn't want to do it for 7 days, because my goal was not to lose a lot of weight now, it was to get a cleanse and a good start of my "new life" ;) I have eaten some things in addition to the soup, as you can see under, and I feel SO much better! Hopefully I'm not as addicted to sugar and other unhealthy foods as I was before I started, cause I can't wait to continue - with a normal diet and training - and see some results! :)


Getting ready for my thursday-workout :)


Ugh...that top was not as tight before...:( well, only one thing to do, workout!



Sooo tired afterwards! 



For breakfast today I tried to eat some soup, but I was so sick and tired of it that it just grew in my mouth..haha I mean, the soup is awesome, yummy and full of flavour, but after eating it for lunch, dinner and supper 3-4 days in a row I've had enough for now! 

An awesome plus after a few days on a detox? Regular, healthy food feels like such a luxury :D I LOVE bread, but I tend to overeat because I love it....so I have to eat crispbread instead of bread on weekdays....and today I loved that to! Haha Here's to hoping that continues and that I can adopt some healthy habits! 




With avocado, tomato and ham :) - oh, and a homemade iced coffee!



mandag 17. november 2014

New beginnings

My last workout was five weeks ago. There, I said it. 
I dont have any excuses. Sure, I've had the classic cold, worked a little more than usual in addition to studying, but that doesn't mean that I should drop my entire workout routine?! ..and if that wasn't enough I started to eat a lot of junk as well. (hello candy, pizza, fries in the middle of the week - all week). It was plain stupid. 

Now I have to start from scratch, again. But this time I'm serious. I'm starting this week with a soup and veggies/fruit-diet/detox! Yesterday I made a vegetable soup and the plan is to just eat this - in addition to veggies and fruit - for five days. I want to start over with a cleanse, and this is my way to do it. (and its going to be tough...its only five days, but that's a long time when you're used to junk and a lot of carbs!)

Today is also the day I start over on my workout program, no point at picking up where I left off five weeks ago..this week is a fresh start. Well, there I said it. Its more serious when you tell someone, so I'm telling you, whoever you are that's reading this - I'm starting fresh. 

Oh, and just so you know, I haven't got any plans of becoming thin or not eat regularly. That's not how I'm built, and I'm waaaay to much in love with food. My goal is to become fit, strong and proud. 
- and also, better in English. Since I lived in New York four months in 2010 I haven't talked or written particularly much, and I've noticed that when I first do write or talk it takes me a while to formulate sentences etc. So i thought why not use this blog to improve? 

Well, that was a lot of new beginnings, I guess its not a coincidence that I'm in the middle of studying for my exams..(procrastinating..what else can I do today..hah)! Anyways, I really hope that by writing this it means that I'm ready for changes, and doesn't just quit after a couple of weeks.. Lets do this! 



Vegetable soup in the making!





I just ate it for breakfast and it was so delicious and tasty! :D